Event name
Novato Village - Zoom Special Guest: Meet Elizabeth Lynn, Certified Essentrics-Aging Backwards Instructor
When
Thu 07 / 23 / 2020
2:30 PM to 3:30 PM
2:30 PM to 3:30 PM
Where
Zoom
Limited capacity: Registration Closed
Price
FREE
To RSVP, email Beth Livoti, llivoti@comcast.net or (415) 892-1043. Beth will send out the
invitation and Zoom link.
invitation and Zoom link.
Learn about the Essentrics program, an exercise program for older
adults. Elizabeth Lynn will explain the philosophy behind Essentrics and demonstrate a 30-
minute program. It is a full-body, purposeful movement activity engaging all 650 muscles,
rebalancing the body, unlocking tight joints, improving posture, improving body shape while
increasing strength and flexibility. https://essentrics.com/
adults. Elizabeth Lynn will explain the philosophy behind Essentrics and demonstrate a 30-
minute program. It is a full-body, purposeful movement activity engaging all 650 muscles,
rebalancing the body, unlocking tight joints, improving posture, improving body shape while
increasing strength and flexibility. https://essentrics.com/